Did you know that most people average 13 miles a day walking at Disney World? I thought it was an exaggeration until we went while I was wearing my Fitbit. The most steps I took in a day were 21,613 steps and that’s with a 2-hour afternoon break. My step count for the 5 parks days was 92,476 steps -an average of 18,495 steps per day! This doesn’t even take into account all the static standing you do in lines. It’s a lot of pressure on your feet and learning how to take care of your feet at Disney World is a must if you want to enjoy your vacation.
Lots of walking means lots of pressure on your hips, knees, ankles, and your feet. Unless you’re regularly on your feet all day, spending a week at Disney World can quickly take a toll on your body. It’s tough on most adults so you have to give extra thought to your kids’ energy and feet as well. Here are my tips on how to take care of your feet at Disney World so that you’ll survive and go home with happy feet!